7 Tips To Comfort Pets With Separation Anxiety

Family with pet

It’s not just our kids that experience back-to-school blues after summer vacation—did you know that pets could be affected, too?

Any big change in routine can cause separation anxiety in pets. It’s estimated that 20% of the 80 million dogs in the country are actually affected by separation anxiety. That number actually goes up with senior dogs—up to 29-50% are affected.

How do I know if my pet has separation anxiety?

Watch For Behavior Changes In Three Key Areas:

  1. “The first is improper urination or defecation in the house that’s not associated with puppy or kitten training,” says Purina veterinarian Dr. Kurt Venator.
  2. “The second would be excessive barking or howling,” says Venator.
  3. “The third that we often see is excessive chewing or destructive behavior in the home,” says Venator.

What can I do to ease my pet’s anxiety?

1. Set Up A Rhythm
Once school starts, try to set up a routine. If you can leave and return at the same time every day, that will help your pet adjust to the new rhythm they’re experiencing in your house.

2. Schedule Play Time
Set up designated play and engagement time with your pet each day. “This is where appropriate treating can come into play. We want to make sure that we reward the good behaviors that we’re seeing and discourage the bad behaviors. And that’s where a nice treat here or there, along with verbal, praise can go a long way,” says Venator.

3. Turn Up The Music
To keep your pet engaged throughout the day, leave some music on when you leave the house.

4. Stimulate Your Pet With Puzzle Games
A great way to reduce anxiety during the day is to use puzzle feeders to keep your pet mentally stimulated. Pour half of your pet’s recommended daily amount of food into the puzzle feeder each morning and then refill again in the evening. Your pet will spend the day playing and keeping active.

5. Try A Game Of Hide-And-Seek
Another option is to separate the daily amount of dry food into small bowls and hide them around the house. “Measure out the right amount that you want to feed everyday and then divide out little portions of that into little quantities hidden around the house,” says Purina veterinarian Dr. Zara Boland. This game of hide-and-seek with the food is particularly helpful for cats as it causes prey-stimulating behavior that will keep them busy and active throughout the day.

6. Have To Leave Suddenly?
If you don’t have time to prep a cognitive game for your pet before you leave the house, try a long lasting treat like the Busy Bone to keep your dog stimulated.  

7. Get Moving
Exercise can help reduce the anxiety of a new routine. Take your dog for a walk or play an interactive game with your cat to get your pet moving. 

Print Icon
Email Icon